There are so many great articles, posts, and more about resources people can access while at home during the coronavirus pandemic. We’ve aggregated just a few of here to help you adjust to social distancing.
Facts about the coronavirus (COVID-19)
The Centers for Disease Control and Prevention is a go-to source for reliable information on the virus, including tips for preparing your home and protecting your family.
From the Academy of Nutrition and Dietetics.
Online entertainment and education
From virtual museum tours to online dance parties to free university classes, the internet has lots of ways for us to stay connected while social distancing.
Free (virtual) fitness sessions
From Peloton, Orangetheory, CorePower Yoga, and more.
Mindfulness and Well-Being
Text- or email-based research studies from our team that guide you through resilience exercises in minutes a day.
For those in the Durham, NC area
Bookmark this website for the latest community resources.